Day 41: Use 100% Cotton Bed Sheets and Pillowcases

Day 41: Use 100% cotton for all bed sheets and pillowcases

Because we spend approximately a third of our lives in bed, the quality of our bed sheets with pillowcases and the materials their made from is important. While we are sleeping we are restoring our health so it so important to use 100% cotton, possibly organic materials, since cotton growyers usually use lots of chemical to grow cotton. There are many organic bed sheets available now. It might be costly, but this is really worth it for the quality of your life.

Leave a Reply

Subscribe
How can we help you?
Click on the books below to purchase our cookbooks.
Love Sanae is Available!

love, sanae is filled with over 148 stunningly beautiful full-color photographs and over 120 recipes to “live” for that were shot in the author’s garden! A beautiful photographed cookbook of healing vegan macrobiotic recipes by Sanae Suzuki, whole-health macrobiotic educator.

Sanae’s book shares the recipes she used to heal herself from cancer and near-fatal injuries from a car accident. Includes anecdotes of her experience through despair, strength, hope and miraculous recovery.

love, eric is a vegan, macrobiotic pastry cookbook with over thirty recipes and full-color photographs. It has been endorsed by Madonna and Michio Kushi, the country’s leading macrobiotic teacher.

love, eric and sanae is a seasonal macrobiotic cookbook with over 45 recipes and full-color photographs and has been endorsed by Tobey Maguire and others.